GENTLE YOGA – Beginning Friday, July 3
Gentle Yoga is designed for all ages who prefer a slower paced or more relaxed practice. The pacing of the gentle classes is mindful and slow, allowing time to move from one posture to the next or simply stay where you are if that is what your body is asking for on a particular day.
Fridays | 12-12:45 p.m. | West Y-3507 Amazonas
Tuesdays | 6:30-7:30 p.m. | Firley Y-525 Ellis Blvd.
Cost: FREE Y-member; $40 Non-member
Call 761-3225 for more information.