Aug. 6-29: YAPS – Youth Agility, Power and Speed

Make sure your child learns how to train safely and effectively in a small group setting with a qualified professional.

AGES: 12-15 years old
SESSIONS:

  • August 6-29
  • September 3-26
  • October 1-24

DAYS: Tuesday/Thursday
TIME: 4-5 p.m.
PLACE: West Y / 3507 Amazonas
COST: $99 Y-member; $199 Non-member

[REGISTER]

Developing good, safe, and effective exercise habits for our youth is of the utmost importance. In this program, your child will work with Luke Lamb in a small group setting twice each week for four weeks. Luke is a Certified Functional Strength Coach, ACSM Certified Personal Trainer, Functional Movement Screen Level 2 Certified Professional, and a Precision Nutrition Certified Coach with nearly a decade of experience.

This program goes beyond just learning how to use the weight machines. Luke will take your child through many foundational and functional exercises, making sure they learn proper, safe, and effective technique so they will be able to train on their own. By the end of the 4 week program, your child will have a solid understanding and foundation of strength and conditioning. He or she will be given a 3 month program to follow on their own once they’ve graduated from the program.

Space is limited. For more information, call or email Kelsey at 761.3225 or kriggs@jcymca.org.

July 19: SilverSneakers/Renew Active BINGO

Join us on Friday, July 19 at 10:30 a.m. at the West Y for a hour of fun with games prizes and jokes by Brett! 

For more information, call 761.3459.

July 18 & 22: Sports Physicals

SSM Health Medical Group will be providing sports physicals from 4-6:30 p.m. on July 18 and July 22 at the West Y. Appointments are required at ssmhealth.com/classes-events.

Indoor Pool closed on July 26th, 6:30pm. CDC Family Swim Night

Aug. 19: Bob Linville Memorial Golf Tournament

Join us for the 20th Anniversary of the Bob Linville Memorial Golf Tournament

Date: Monday, August 19, 2019
Registration: 11 a.m.-Noon
Lunch: 11 a.m.
Shotgun Tee-Off: Noon
Location: Meadow Lake Acres Country Club
Format: Four-person scramble
Fee: $175/person or $700/team
Includes: Par 5 Buy Ups, Putting Contest, Multiple Flags, Tee Prize, Lunch, Beverages, Dinner
Contest: Nearest to pin, closest to string, chance to win a car, putting contest, skins, pay out top three flights

Bob Linville’s committment to youth and service to the YMCA was an example for all to follow. Proceeds from this four-person scramble tournament will benefit the YMCA’s Outreach Fund. The Outreach Fund allows children and families in our community to participate in YMCA activities who otherwise could not afford to do so. By participating in this tournament, you are supporting the YMCA’s efforts to give everyone the opportunity to be a part of the YMCA.

For more information, call Shelly Poire at 761-9002.