Stay Strong Fitness Challenge

The Stay Strong Challenge is designed to help you to continue to reach or maintain your health and fitness goals. This challenge is a point based system and prizes will be based on total points earned. Whether you are looking to begin improving or continue improving your health throughout the summer, this challenge is for you!

REGISTER online or DOWNLOAD a registration form. – to come May 1

Registration: May 1-27
Event: June 3-August 2 (no meeting with trainer week of July 4)
Fee: $150 Y-member; $350 Non-member

What you receive during the Challenge:

• 2 Team Personal Training sessions/week with your Team Trainer (excludes week of July 4)

• Team workouts designed by your Team Trainer

• Weekly Challenges

• Running Group Training (training includes meeting 6 Saturday’s during the Challenge,

workouts (including speed and agility work), group runs; weekly running program guidance

• 2 InBody Assessments (start/finish)

• Trail Run

• Team T-Shirt

• Membership to all 3 facilities during the Challenge.

Prizes awarded to those with the most points!

3 Points
% of weight loss
each pound of muscle gained

5 Points
each running club attended
each weigh in attended
each scheduled team workout attended
completion of each weekly challenge

10 Points
participation in the Trail Run

15 Points
completion of the Group Exercise Passport

Individual and team prizes will be awarded!

For more information, call 761.3225.