Jefferson City Triathlon

JC Triathlon: The Great Escape

June 14, 2020

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We appreciate your interest and support of our event and look forward to your continued interest.  If you have questions, please feel free to contact me at

Register Online – to come

Download and Mail Registration Form – to come

Join us Sunday, June 14 at the Jefferson City Triathlon . . . The Great Escape at Ellis Porter Riverside Pool in Jefferson City. This event takes athletes from the snake swim in the 4 lane 50 meter pool at Ellis-Porter Riverside Park, to a 12-mile bike on city and rural roads from the pool to the outskirts of the new Missouri State Prison and back to the pool. The run is from the pool to the old historic Missouri State Penitentiary and back to the pool

This event is co-sponsored by the Jefferson City Area YMCA, Jefferson City Parks and Recreation and Jefferson City Outdoors. Anyone 15 years and older can participate.

COST by tba:

  • Sprint Triathlon (Swim, Bike, Run)$65
  • Duathlon (Bike, Run)$65
  • Team Relay (A 2 or 3 member team completes 1 or more of Sprint Triathlon courses)$75

COST after tba:

  • Sprint Triathlon (Swim, Bike, Run)$75
  • Duathlon (Bike, Run)$75
  • Team Relay (A 2 or 3 member team completes 1 or more of Sprint Triathlon courses)$88


  • 400 Meter Pool Swim
  • 12 Mile Bike Ride
  • 3.2 Mile Run

Age Divisions (based on your age as of 12/31/2019):

  • 15-24
  • 25-34
  • 35-44
  • 45-54
  • 55-64
  • 65 and over

Awards  Event awards will be presented to the overall male and female finisher and the top three male and female finishers in each age group. Awards for Duathlon and Relay Team will be awarded to the top three finishers in each event.

For more information, visit

2018 Results

2018 Photos