Start Strong Fitness Challenge

START STRONG FITNESS CHALLENGE

Registration: Dec. 1-Jan. 2 (or until filled)  [Register Online]   or [Download the Registration Form]

Event: January 4-March 29

Cost: $199 Y-Member; $399 Non-member

What you receive during the Challenge

  • 2 Team Personal Training sessions/week with your Team Trainer
  • Team workouts designed by your Team Trainer
  • Nutrition opportunities
  • 3 InBody Assessments (start/mid/finish)
  • Luck of the Irish 5K Run/Walk Reduced Entry Fee
  • Team Participation Prize
  • Membership to all 3 facilities during the Challenge.
  • Weekly group challenges
  • Extra group workouts

Prizes awarded to those with the most points! Points will be given as follows:

1 point for:
•each check in at a YMCA Welcome Desk (limit 1/day)

3 points for
•each % of weight loss
•each pound of muscle gained

5 points for
•each scheduled team workout attended
•weigh in attendance
•weekly challenge complettion

10 points for
•attending Jan. 5 Wellness Expo
•extra group workouts

15 points for
•Luck of the Irish 5K participation

50 points for
•Group Exercise Passport completion

Individual overall winners will receive prizes.
Team prizes will also be awarded.

For more information, call 761-3225.