LiveSTRONG at the YMCA


Next sessions begin:

  • Jan. 20-Apr. 8 @ 1 p.m. @ West YMCA
  • Feb. 4-Apr. 23 @ 6:30 p.m. @ Knowles YMCA
  • May 4-July 29 @ 1 p.m. @ West YMCA
  • May 19-August 6 @ 6:30 p.m. @ West YMCA
  • Aug. 17-Nov. 9 @ 1 p.m. @ West YMCA
  • Sept. 1-Nov. 19 @ 6:30 p.m. @ Knowles YMCA

The Y and LIVESTRONG have joined together to create LIVESTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health goals.

 How It Works

  • A LIVESTRONG at the YMCA professional interviews the survivor to determine if the program meets the survivor’s needs and to get permission from his/her doctor.
  • Participants and their family receive a FREE four-month family membership at the Y.
  • A LIVESTRONG at the YMCA professional develops a plan based on the needs of the survivor that incorporates cardiovascular exercise, resistance training, balance and flexibility.
  • Survivors meet in a group setting twice a week for 12 weeks.

 To learn more, contact the Y at 573.761.3225 or

Proud to partner with: