Trainer Tips

August 13, 2107 – TRX Chest Press

August 6, 2017 – TRX Golfer Swing

July 31, 2017 – Adjusting the TRX Straps

July 24, 2017 – Battling Ropes

July 17, 2017 – One-Arm Kettle Bell Overhead Press

July 7, 2017 – Rowing Machine

July 3, 2017 – Goblet Squat

June 26, 2017 – Using a Foam Roller