Our professionally certified and experienced Personal Trainers will encourage success and want you to create a better quality of life through fitness. We will work with you and your hectic schedule to make appointments that work. We will assist you in achieving your goals for weight loss, muscular strength, cardio and muscular endurance, increased flexibility, specific sport training, or just a new work out design.
Call 761-3225 to schedule an appointment.
Personal Training Pricing:
| ONE HOUR Session Pricing | |||||
Individual |
Group |
||||
Pkg. |
Sessions |
Y-Member |
Non-Member |
Y-Member |
Non-Member |
A |
10+ |
$35/session |
$55/session |
$25/session/person |
$45/session/person
|
B |
1-9 |
$45/session |
$65/session |
$35/session/person |
$55/session/person |
HALF HOUR Session Pricing
|
|||||
Individual |
Group |
||||
Pkg. |
Sessions |
Y-Member |
Non-Member |
Y-Member |
Non-Member |
A |
10+ |
$20/session |
$40/session |
$15/session/person |
$35/session/person |
B |
1-9 |
$25/session |
$45/session |
$20/session/person |
$40/session/person |
Meet our YMCA ACE Personal Trainers and Sports Specific Trainers.
 Becky Pfenenger Health & Fitness Director ACE Certified Personal Trainer Nutrition Specialist AASDN |
 Amy Mason Health & Fitness Asst. Director AFAA Certified Personal Trainer YMCA Group Fitness |
|
|
Rachael Lawler ACT PT Certified |
 Cat Heinz AFAA Certified Personal Trainer Kidz N Weights |
|
 Jesse Irwin Athletic Training Certification |
|
|
|
|
|
|
Body composition: Body Logic and/or 3-7 skin fold sites
- Cardiovascular: 3 minute step test
- Muscular endurance: 1 minute of timed crunches
- Muscular strength: 1 minute bench press
- Flexibility: sit and reach
| Consultation Fee: | $45 Y-Member $55 Non-Member |