Four Core Values of the YMCA
Jefferson City Area YMCA
Football
YMCA

Adult Flag Football League (7 vs. 7)

Grab your friends or co-workers and break out the old high school playbook as you prepare to take one to the house! Anyone ages 18 or older can play! Leagues will be ten weeks in length. Call our Sports Director at (573) 761-9003 for more information. A copy of the league rules and registration form may be picked up at either YMCA facility.

Summer / Fall Session

Registration: June 11 - August 8
Games Begin: Saturday, August 18
Fee: $275 per team or $40 individually
Teams: 7 vs. 7
Divisions: 7 Man Screen - No Contact
- 18-25 years old
- 26-39 years old
- 40+ years old
Co-Rec Screen - Play with 3 females and 4 males
Location: 63 Sports Complex

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Click here to download a registration form.

Divisions: 7 Man Screen - No Contact
Co-Rec Screen - Play with 3 females and 4 males
Team: 7 vs. 7
Registration: April 1-May 23
Games Begin: Week of June 2
Location: 63 Sports Complex
Times: TBA
Fee: $150/team or $25 individually


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Youth Tackle Football

Jefferson City 6th Grade Tackle Football
The Jefferson City Youth Tackle League will be offering a tackle football league for children entering 6th grade. If you anticipate your child attending Jefferson City High School, this league is for you.

Registration: August 6 & 7 at JC Middle Schools
Equipment Checkout Dates: August 12 and 19 at 7 p.m. at Firley YMCA
(Parent and child should attend)
Practice & Game Schedule: TBA
Game Location: JC Middle Schools
Fee: $75 per child plus $150 deposit
(Any fee collected after Aug. 15 will be $100 + $150 deposit)
Additional Info: See Below
Corporate Sponsor: Premier Bank

Parochial Athletic League (PAL) 5th & 6th Grade Tackle Football
The Parochial Athletic League (PAL) will be offering tackle football for children entering 5th & 6th grade. If you anticipate your child attending Helias High School, this league is for you.

Registration & Equipment Checkout Dates July 27 and August 3 @ 5:30 p.m. @ Firley YMCA
(Parent and child should attend for fitting)
Practice and Game Schedule: TBA
Game Location: 63 Sports Complex
Fee: $75 per child plus $150 deposit
(Any fee collected after Aug. 15 will be $100 + $150 deposit)
Additional Info: See Below
Corporate Sponsor: Premier Bank

Please Note: If a student plans to attend Helias PAL Football Camp, they MUST checkout their equipment on SUNDAY, JULY 27.


Additional Information

•Equipment included: League fees will includeshoulder pads, pants, pant pads, practice jersey, helmet and game jersey.
•Equipment not included: Parents are responsible for providing the mouth piece and football shoes.
•Physical: Must have a copy from a physician that the child has had a physical within the last calendar year (2008).
•Practices: Practices will be held in accordance with PAL Football.


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PAL Football Camp

Registrations forms can be downloaded from the Helias website by clicking here (Microsoft Word File). You can also call the high school at (573) 635-6139.

Dates: July 23 - 27
Time: 8:00 - 10:00 a.m.
Location: Helias Football Field
Corporate Sponsor: Premier Bank

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