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Veteran’s Support 5K/10K Run, Walk, and Ruck – Sat. September 16

Race Results

Medals can be picked up at the FIRLEY YMCA.

Benefiting The Taking Charge of My Life & Health veterans program: Proceeds from this event will help fund our programs for veterans at the Jefferson City Area such as the Taking Charge of My Life & Health (TCMLH) program. The TCMLH program is a partnership between the Y and the Truman VA Hospital. Participating veterans receive a free membership to all three of our Y locations for two months during the program where they meet once each week to learn and practice skills for improving their lives as part of a supportive group.

  • Date & Times:
    • Saturday, September 16
    • 10K starts at 10 a.m.
    • 5K starts at 10:30 a.m.
    • Early Packet Pickup at the Firley YMCA Friday, November 4th from 4-6 p.m.
    • Race Day Registration and Check-In starts at 9 a.m. and ends at 9:45 a.m.
  • Divisions:
    • 5K Walk/Run
    • 5K Ruck (30 Pound Pack – BYOP*)
    • 10K Walk/Run
    • 10K Ruck (30 Pound Pack – BYOP*)
      *Bring Your Own Pack – We use the honor system, so please weigh your
      packs at home since we won’t have scales at the event
  • Location / Food:
    • Start/Finish/Fun at Last Flight Brewing Company – 738 Heisinger Rd.
    • Food by Rebel Tacos – 11:00 p.m. to 2:00 p.m.
  • Registration:
    • 5K Pre-registration: (through October 30**) – Register or In-Person at the Y
      • Veterans: $20
      • Adult: $35
      • Youth: $30 (14 and under)
        **to be guaranteed a shirt you must register by October 21

    • 5K Day of Event: (November 5***)
      • Veterans: $25
      • Adult: $40
      • Youth: $35 (14 and under)
        ***not guaranteed a shirt

    • 10K Pre-registration: (through October 30*) – Register or In-Person at the Y
      • Veterans: $30
      • Adult: $40
      • Youth: $35 (14 and under)
        *to be guaranteed a shirt you must register by October 21

    • 10K Day of Event: (November 5***):
      • Veterans: $35
      • Adult: $45
      • Youth: $40 (14 and under)
        ***not guaranteed a shirt

Course Information: Both the 5K and the 10K will start and end at Last Flight Brewing Company on Heisinger Rd. The course will be marked, and water and volunteers will be out on the courses. 5K water station will be at the turnaround point near Dunklin Street (at the 1.5 mile mark). 10K water stations will be near the Capital City High School Baseball Field (roughly at the 1.6 mile mark on the way out and the 4.6 mile mark on the way back) and at the turnaround point on the Greenway (at the 3.1 mile mark).

  • 5K Course: Start at Last Flight Brewing Company, head east on the Greenway to the Greenway Trailhead by Dunklin Street, turn around and follow the Greenway back to Last Flight Brewing Company

10K Course: Start at Last Flight Brewing Company, head west on the Greenway, cross Stadium Blvd. toward Brickhouse Deli, turn left on Creek Trail Drive which turns into Frog Hollow Drive, continue on Frog Hollow and turn right back onto the Greenway before you go under Hwy 179, stay on the Greenway past Wildwood Drive until you see the turnaround point where you’ll turn around and follow the same course back to Last Flight Brewing Company

2021 5K Overall Results
2021 5K Results – Male & Female by Age Division
2021 10K Overall Results
2021 10 Results – Male & Female by Age Division
2021 5K Ruck Results
2021 10K Ruck Results

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Don Eisinger Barracuda Swim Team Scholarship

Winter/Spring Season begins January 2 For try out information, please call Lisa at 761.9007, email ldyer@jcymca.org or email Don at JCAY@Live.com to schedule a tryout. … (Read more) about Barracuda Swim Team

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The YMCA's professionally certified and experienced Personal Trainers will assist and guide you in achieving your goals for weight loss, muscular strength, cardio and muscular endurance, increased … (Read more) about Personal Training

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