FREE Orientation at EACH Facility
Work with a Strength Instructor and learn to use equipment safely and effectively. Call 761-3225 or sign up at any YMCA Service Desk.
FIRLEY – 525 Ellis Blvd.
- 45 pieces of cardio equipment which includes: treadmills, ellipticals, recumbent bikes, upright bikes, row machine, steppers, Precor AMTs, Helix, crosstrainers, Stairmaster Stepmills, Cybex Arc Trainers, etc.
- Cybex Strength Equipment
- Hammer Strength Equipment
- Free weights – Dumbbells 2-150 lbs. and
- Barbells 25-115 lbs.
- Cables
- Multigym
- Wheelchair accessible strength equipment
KNOWLES – 424 Stadium Blvd.
- 40 pieces of cardio equipment which includes: treadmills, ellipticals, recumbent bikes, upright bikes, ergometer, steppers, Precor AMTs and crosstrainers, Helix, Cybex Arc Trainers, etc.
- Nautilus Strength Equipment
- Free weights – Dumbbells up to 50 lbs.
- Cables
- Wheelchair accessible cardio ergometer
WEST – 3507 Amazonas
- 55 pieces of cardio equipment which includes: Lifefitness treadmills, ellipticals, recumbent bikes, upright bikes, row machine, Precor AMTs, Cybex arc trainers, Helix, Stairmaster Steppers and Stepmills, etc.
- Two lines of resistance strength equipment
- Hammer Strength Equipment
- Free weights – Dumbbells 3-150 lbs. and Barbells
- Cables
- Multigym
- Handicap accessible cables
