Friday, November 27
Hartsfield Y-3507 Amazonas
Join us the Friday after Thanksgiving to work off that turkey dinner and get moving! It’s FREE and It’s free and open to the public. Stay for as many classes as you like.
| TIME | CLASS | ROOM | INSTRUCTOR |
| 8 a.m. | Body Pump | GXR | Annika |
| 9:15 a.m. | High Fitness Dance | GXR | Leslie |
| 10:30 a.m. | Cycle & Strength | MPR | Crystal |
The Y and LiveSTRONG have joined together to create LiveSTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health … (Read more) about LiveSTRONG at the YMCA
Personal Training at the JC YMCA The YMCA's professionally certified and experienced Personal Trainers will assist and guide you in achieving your goals for weight loss, muscular strength, cardio … (Read more) about Personal Training