Winter Arc is a 90 day period (October–December) dedicated to keeping your fitness on track with
intense focus, discipline and self improvement so you can hit January feeling stronger, fitter and ready for anything!
SESSION: October, November, December
TRAINING DAYS: Tuesday and Thursday
TIME: 9:30-10:30 a.m.
NUTRITION DAY: Friday (via phone or in person)
PLACE: Hartsfield Y SPT Room
COST: $125/month
Register by calling or emailing Sheila at 761.3459 or sschulte@jcymca.org.
