Semi-Private Training provides all the benefits of having a Personal Trainer, but at a fraction of the cost. Groups will be capped at six (6) participants to ensure individualized attention. Individuals will receive shared guidance from a YMCA Certified Personal Trainer in our Hartsfield YMCA Private Personal Training Studio twice a week at a specified consistent and convenient time.
The workout routine will provide each participant structure, motivation, and accountability and each training session will be customized to individual goals and needs. This program is designed for people who are looking to invest in their fitness long term.
Subscription: $120/month ($15 or less/session) includes . . .
•8 sessions per month with more sessions some months
•Private Training Studio to avoid the crowds found at peak training times.
•Structured, customized, effective workouts to keep you accountable.
•Consistent scheduled workouts and location.
•Access to your own Personal Trainer at a fraction of the traditional costs.
Monday/Wednesday @ 6:30-7:20 p.m.
Tuesday/Thursday @ 5:30-6:20 a.m.
Tuesday/Thursday @ 5:30-6:20 p.m. (This class full-waiting list available)
Location: Hartsfield YMCA, 3507 Amazonas
For more details, call 761.9003.