Start 2023 strong as a part of the Y’s Start Strong Fitness Challenge and receive information, guidance and purpose during this 10-week program to get the year started right!
Registration: December 5-January 9
– $70 Y-member
– $175 Non-member
Dates: January 9-March 17 (10 weeks)
– Mandatory Weigh-In: January 9 / 6-8 AM/ Firley Y MPR
– Mandatory Weigh-Out: March 17 / 6-8 AM / Firley YMPR
Participants must attend weight-in and weigh-out to be eligible to win.
What you receive during the Challenge
- Chance to win prizes, including CASH!
- Weekly challenges.
- Online guidance provided by a YMCA Personal Trainer, including workout routines to follow throughout the Challenge.
- Weekly, one-on-one email check-ins with a YMCA Personal Trainer.
- 2 InBody Assessments with a third optional InBody halfway through the Challenge.
- $10 off your entry into the YMCA’s Luck of the Irish race.
- Non-members receive membership to all 3 facilities during the Challenge.
- End of Challenge Awards Ceremony.
CASH PRIZES to to overall Male and Female
- 1 point for each pound of weight lost
- 2 points for each pound of muscle gained
Complete weekly challenges for entries to win awesome prizes like . . .
- 3-Month YMCA Membership
- Personal Training Package
- Supplement Superstore Package and more!
Participants who complete all challenges receive a Start Strong shirt.
For more information, call 761-3459.