It’s time to get ready for the Lazy Leprechaun Couch to 5K!
The Lazy Leprechaun Couch to 5K Clinic is for beginners who want to start running at a comfortable, realistic pace. With guided workouts, encouragement, and a lazy leprechaun t-shirt or tank top, we’ll help build confidence, stamina and healthy habits to prove that even the laziest leprechaun can find their stride one step at a time.
DATES: January 1-March 11
PLACE: Firley Y Indoor Track
FEE: $100 Y-member, $150 Non-member (Includes entry to the Luck of the Irish 5K and a t-shirt or tank top.)
Along with the running clinics below, pop up sessions for outdoor running may be offered depending on the weather. Participants will also receive a detailed 5K training program for beginners.




