The Y and LiveSTRONG have joined together to create LiveSTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health … (Read more) about LiveSTRONG at the YMCA

The YMCA is excited to offer free nutrition classes focused on promoting healthy eating habits and … Continue Reading…
Welcome to Kids Night Out - a fun after hours event at the YMCA. Kids ages 5-12 (5 year olds must be … Continue Reading…
LESSON SELECTOR - Use this as a guide to determine what class to enroll your child in.SWIM … Continue Reading…
Support the YMCA's Outreach Fund when your purchase tickets for a chance to win a travel voucher … Continue Reading…
Date & Times:Sat., March 158:30 a.m. - 10K9 a.m. - 5KDowntown Jefferson City5K Race Route 10K … Continue Reading…
The Y and LiveSTRONG have joined together to create LiveSTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health … (Read more) about LiveSTRONG at the YMCA
Personal Training at the JC YMCA The YMCA's professionally certified and experienced Personal Trainers will assist and guide you in achieving your goals for weight loss, muscular strength, cardio … (Read more) about Personal Training