Luck of the Irish 5K Walk/Run & 10K Run
March 16, 2019 7:30 - Registration 8:30 a.m. - 10K Run 9 a.m. - 5K Walk/Run Downtown Jefferson City Register online 5K Race Route 10K Race Route Plan to participate in one of the best outdoor … [Read More...]
Lifeguard Certification Courses
American Red Cross Lifeguard Certification Course [Register] This course is for those interested in becoming a certified lifeguard. Upon completion, participants will receive CPR for the Professional Rescuer/AED, First Aid and Lifeguard … [Read More...]
Youth Strength and Conditioning
Make sure your child learns how to train safely and effectively in a small group setting with a qualified professional. AGES: 12-15 years old SESSIONS: February 5-28 April 2-25 June 4-27 August 6-29 September 3-26 October 1-24 DAYS: Tuesday/Thursday TIME: 4-5 p.m. PLACE: West Y / 3507 Amazonas COST: $99 [REGISTER] Developing good, safe, and effective exercise habits for our youth is of the utmost importance. In this program, your child will work with Luke Lamb in a small group … [Read More...]
