Be a YMCA Champion this summer when you take on the CHAMPIONS CHALLENGE! The challenge includes twice a week workouts with your coach and optional Saturday workouts with all the Champions. The first workout of your week is designed by your Coach, the second workout will be based on that weeks Champion . . . maybe a Ninja, Viking or Spartan? You’ll have to register to see!
REGISTRATION: May 1-June 6 – REGISTER HERE or at a Welcome Desk
CHALLENGE: June 11-August 2
LOCATION: West YMCA-3507 Amazonas
FEE: $125 Y-Member; $250 Non-Member
–Team 1: Monday/Wednesday @ 5:15 p.m. with Coach Dusty Haley
–Team 2: Monday/Wednesday @ 6:15 p.m. with Coach Charlene Fitch
–Team 3: Tuesday/Thursday @ 5:00 a.m. with Coach Dusty Haley
–Team 4: Tuesday/Thursday @ 5:30 p.m. with Coach Sarah Whitehead
NOTES: The number/size of teams is subject to change based on the final number of registered participants. Team shirts will be provided to participants the first week of the challenge.
The Challenge is 6 weeks and includes:
June 11 – Initial weigh-in/InBody
June 14-July 2 – First 3 weeks of Challenge
July 2 – Midway Optional Weigh-In/InBody
July 3-July 11 – Off for 4th of July
July 12-29 – Final 3 weeks of Challenge
July 30 – Final weigh-in/InBody
August 2 – Awards Ceremony
Prizes awarded to the top 3 individuals and top team.
1 point for each pound of muscle gained
2 points for each % of body weight lost
3 points for each % of body fat lost
All participants have a chance to win other prizes by earning token. Tokens are earned in various ways and will be explained by your Coach.
For more information, call 761.9003 or send an email to Quinton.