Join us the Friday after Thanksgiving to burn off the damage from the day before. The Y’s group exercise instructors will burn those calories with a variety of 45-minute classes! It’s FREE (canned food and monetary donations to benefit the Samaritan Center are encouraged), open to the public and you’re welcome to stay for as many classes as you like.
Details to come . . .
MARTY HACKLER “Marty has an infectious attitude and never fails to greet everyone who comes and goes. He almost always has the answer to your questions and if he doesn’t he’ll find out that answer … (Read more) about Values In Practice-VIP
The YMCA's professionally certified and experienced Personal Trainers will assist in achieving goals for weight loss, muscular strength, cardio and muscular endurance, increased flexibility, specific … (Read more) about Personal Training